July is a wellness challenge month! Staying hydrated is very important all the time but especially during the hot summer months. So, a water drinking challenge it is for July! July’s challenge will be to drink at least 50oz of water per day. Seem like a lot? It is recommended that you drink half your body…
Month: June 2023
4th of July Milwaukee
Where to celebrate July 4th 2023 events in Milwaukee and the suburbs, including fireworks and parade times Here is the complete list of July 4th events in Milwaukee County. There are a lot of them! Milwaukee County Bayside The Fourth of July weekend will start out with a beer garden from 2 to 9 p.m….
4th of July In MSP
Check out local 4th of July Fireworks in the Minneapolis/St. Paul Area!
Hydrating Summer Recipes
With the summer heat upon us, and the July water challenge!, these recipes are just what we need to keep us fueled and hydrated this summer. Gazpacho is a tasty, healthy way to get some extra water in! Ingredients Directions Green Smoothies are also a great way to stay hydrated and get those veggies in!…
Pride Month in MSP
Happy Pride Month! Click here for the Minneapolis Pride Events all month! June 3rd – Pride Festival Hastings Join us for IDEA 3rd Annual Pride Fest! The festival will kick off with a Parade open to all. Followed by music, entertainment, face painting, vendor, bounce house, games and fun for all! 5pm-11pm Levee Park, Hastings, MN June…
PRIDE PARADE!
It’s PRIDE Month! Let’s celebrate! The Difference Principle will be walking in the Milwaukee Pride Parade THIS Sunday, June 4th at 2pm. The parade travels down 2nd Street in Walker’s Point, starting at 2nd and Greenfield and ending at 2nd and Seeboth. If you want to participate in the Parade, please feel free to reach…
May Challenge Winners!
May was a wellness challenge month! Your wellness committee challenged you to get up and walk in May. You were challenged to walk for at least 20 minutes, 20 out of the 31 days in May. For each day you did this, you earned 1 point toward your total for the month. At the end…
Grilled Pizza Recipe
By Yaara Amberg, on the Food Network Ingredients: 1 pound frozen pizza dough, thawed All-purpose flour, for the work surface Extra-virgin olive oil, for brushing ¼ cup prepared tomato sauce One to two 8-ounce mozzarella, sliced, or packaged shredded Mozzarella Fresh basil leaves Directions: Link to recipe (Food network)
TDP Network Wellness 